4. Wading Through the Muddy Waters of Emotional Eating with Jon Mclernon

We are all on a healing journey and Jon explains how he overcame his difficulties with emotional eating to emerge as a sensitive guide to his weight loss clients. He confesses to not be your typical health coach but instead offer's a realistic blueprint to follow on your path to greatness, and it all starts in the mind. Jon's the founder of Freedom Nutrition Coach offering a life changing program for those struggling with emotional eating. He also hosts a popular podcast called 'Between the Before and After' where people share their life stories. Follow me on Instagram: https://www.instagram.com/tamarawalpolenutrition/  Head to my website: https://tamarawalpole.com/podcast/  Follow Jon on Instagram: https://www.instagram.com/freedomnutritioncoach/ Head to Jon's website: https://freedomnutritioncoach.com/ Head to Jon's Podcast: https://freedomnutritioncoach.com/between-the-before-and-after-podcast/