4. What I Learned From 10 Days Unplugged

Would you be able to handle a 10-day social media detox? Your host Marissa takes you on a journey through her recent experience of 10 days unplugged from social media!  As she shares her personal experience and the invaluable lessons she gained, you’ll find yourself reflecting on your own digital habits and their impact on your life…are you up for the challenge?  Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey! IG: @permanent.change.coaching & @marissaroyfitness Learn more about Permanent Change Coaching... We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night! Your Last Diet Ever👉 https://permanentchangecoaching.com/coaching-application/