EPISODE · Jun 11, 2020 · 25 MIN
#4: Why Diets Don’t Work!
from REAL TALK WITH VAL · host Val Sikora
Sharing my personal experience with harsh dieting, cutting out food groups, fad diets, and yo-yo lifestyle; and explaining why restrictive diets will never set you free! Providing some steps you can take in order to take control of your healthy balanced lifestyle and experience life-changing results!
Embed this episode
Ready to play
#4: Why Diets Don’t Work!
0:00
25:02
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of REAL TALK WITH VAL?
This episode is 25 minutes long.
When was this REAL TALK WITH VAL episode published?
This episode was published on June 11, 2020.
Can I download this REAL TALK WITH VAL episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!