EPISODE · Mar 26, 2015 · 1H 18M
#4 Youth Training Guidelines, Narcissistic people and Bone-Crushing Grip Strength!
from Joe DeFranco's Industrial Strength Show
Joe starts this podcast with an in-depth explanation of the guidelines that must be followed when training young athletes. George DeFranco then stops by to discuss what's pissing him off this week. The show concludes with Joe revealing the many benefits of training with thick-handeled barbells and dumbbells.
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#4 Youth Training Guidelines, Narcissistic people and Bone-Crushing Grip Strength!
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This episode is 1 hour and 18 minutes long.
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This episode was published on March 26, 2015.
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