#4: Zuzana Rabiecová – Běžecké metriky (kadence, došlap, aj.)

from TŘIŠESTPĚT · host Hodinky 365

Se Zuzanu Rabiecovou jsme docela nedávno řešili tepovou frekvenci, ale tentokrát jsme se vrhli na běžecké metriky – jak správně běhat, jaký mít došlap, jakou mít kadenci a třeba i jak předcházet zraněním.

Episode metadata supplied by the publisher feed · Published Jun 25, 2021

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#4: Zuzana Rabiecová – Běžecké metriky (kadence, došlap, aj.)

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