40: 2026 goals & intentions | creating more, scrolling less, & showing up for myself episode artwork

EPISODE · Jan 16, 2026 · 36 MIN

40: 2026 goals & intentions | creating more, scrolling less, & showing up for myself

from Fridays Off with Kate Stedelbauer · host Kate Stedelbauer

Happy new year! Today we're chatting about what I am aspiring to in 2026 - what my creative goals look like, habits I want to build (and break), and everything in between. mentioned in today's episode:- The Dr. Shannon Show podcast- Evlo Fitness- Dr. Stacey Sims interview podcast- Brami beans (great fiber snack)- All the Feral Fawns on Youtube- Bianca Gover on Youtube- Brick screen time blocker- Mary Shelley episode on Vulgar Historystay in touch: IG @fridaysoffpodcast + @katestedelbauer + @katedoeseverything⁠Tiktok @katestedelbauerlisten to Kate's music here! 

Happy new year! Today we're chatting about what I am aspiring to in 2026 - what my creative goals look like, habits I want to build (and break), and everything in between. mentioned in today's episode:- The Dr. Shannon Show podcast- Evlo Fitness- Dr. Stacey Sims interview podcast- Brami beans (great fiber snack)- All the Feral Fawns on Youtube- Bianca Gover on Youtube- Brick screen time blocker- Mary Shelley episode on Vulgar Historystay in touch: IG @fridaysoffpodcast + @katestedelbauer + @katedoeseverything⁠Tiktok @katestedelbauerlisten to Kate's music here!

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40: 2026 goals & intentions | creating more, scrolling less, & showing up for myself

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How long is this episode of Fridays Off with Kate Stedelbauer?

This episode is 36 minutes long.

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This episode was published on January 16, 2026.

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Happy new year! Today we're chatting about what I am aspiring to in 2026 - what my creative goals look like, habits I want to build (and break), and everything in between. mentioned in today's episode:- The Dr. Shannon Show podcast- Evlo Fitness-...

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