EPISODE · Jan 16, 2026 · 36 MIN
40: 2026 goals & intentions | creating more, scrolling less, & showing up for myself
from Fridays Off with Kate Stedelbauer · host Kate Stedelbauer
Happy new year! Today we're chatting about what I am aspiring to in 2026 - what my creative goals look like, habits I want to build (and break), and everything in between. mentioned in today's episode:- The Dr. Shannon Show podcast- Evlo Fitness- Dr. Stacey Sims interview podcast- Brami beans (great fiber snack)- All the Feral Fawns on Youtube- Bianca Gover on Youtube- Brick screen time blocker- Mary Shelley episode on Vulgar Historystay in touch: IG @fridaysoffpodcast + @katestedelbauer + @katedoeseverythingTiktok @katestedelbauerlisten to Kate's music here!
What this episode covers
Happy new year! Today we're chatting about what I am aspiring to in 2026 - what my creative goals look like, habits I want to build (and break), and everything in between. mentioned in today's episode:- The Dr. Shannon Show podcast- Evlo Fitness- Dr. Stacey Sims interview podcast- Brami beans (great fiber snack)- All the Feral Fawns on Youtube- Bianca Gover on Youtube- Brick screen time blocker- Mary Shelley episode on Vulgar Historystay in touch: IG @fridaysoffpodcast + @katestedelbauer + @katedoeseverythingTiktok @katestedelbauerlisten to Kate's music here!
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40: 2026 goals & intentions | creating more, scrolling less, & showing up for myself
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