#40 Basics first: ohne diese Basics geht nichts

from BodyHealth by Sandra Cerrisi · host Sandra Cerrisi

Diese Basics sind für deinen Ernährungs- & Bewegungsalltag so wichtig, wie ein Kind immer wieder aufsteht bevor es laufen kann. Ohne aufzustehen geht nichts. Für viele ist es unklar, wie wichtig diese Basics sind, um weitere Ziele zu erreichen. Viel Klarheit mit dieser Folge ✨ Bist du ready für mehr? Hier findest du mich: www.sandracerrisi.ch https://www.instagram.com/sandra_bodyhealth www.facebook.com/bodyhealthbysandra

Episode metadata supplied by the publisher feed · Published Apr 8, 2024

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#40 Basics first: ohne diese Basics geht nichts

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