EPISODE · Dec 3, 2015 · 1H 25M
#40 Dave Tate talks Life After Powerlifting, Training Around Injuries & Business Longevity
from Joe DeFranco's Industrial Strength Show
In this weeks episode, Joe sits down with Elitefts.com Founder & CEO - Dave Tate. Here's a glimpse at just a few of the topics that Dave discussed during this conversation: Life after powerlifting and "finding your identity" once you're no longer competing; Advice for former athletes that "lost the love" of their sport and are now bitter about the sacrifices they made to compete, etc; The importance of knowing your "minimum strong" and what it means to your health, longevity and sanity; The revelation Dave had after one "bodybuilding-style" workout and how it affected his health [and training] to this day; Learn about the "tweaks" Dave has made to his current style of training and how they contribute to his GAINZ; Dave describes what it means to go into "The Void" and why he thinks it's "Fu*kin' Awesome"; How most recovery methods actually end up interfering with your ability to recover [and what to do about it]; Learn why Dave & Joe both agree that all "washed-up meatheads" & athletes need to get some kind of passive therapy each and every week; The importance of having "indicator exercises" in your program and what Dave currently uses as his personal indicators; Dave's TOP 3 Business Tips for the aspiring gym owner [and the influence they've had on the longevity of Joe D's career]; Where Dave sees the Strength & Conditioning industry going in the next 5-10 years...and much, Much MORE!
NOW PLAYING
#40 Dave Tate talks Life After Powerlifting, Training Around Injuries & Business Longevity
No transcript for this episode yet
Similar Episodes
Apr 20, 2026 ·57m
Apr 20, 2026 ·75m
Apr 16, 2026 ·84m
Apr 13, 2026 ·59m
Apr 13, 2026 ·79m
Apr 6, 2026 ·116m