40. Emmanuela Urbani: Healing Endometriosis Through Nature

In this episode we speak with Emmanuela Urbani, a health and nutrition practitioner helping women with endometriosis, heavy periods, PMS, and cycle-related symptoms through a nature-first, biophysical approach.Emmanuela shares how she reversed endometriosis and severe sleep issues by restoring circadian rhythm, sunlight exposure, and EMF hygiene—after years of medical interventions that didn’t solve the root cause.We explore why endometriosis is fundamentally a mitochondrial disorder, how hormones depend on light and cellular energy, and what practical steps women can take to reduce pain, stabilize cycles, and support fertility.Topics we cover:Endometriosis beyond hormones: mitochondrial failure, lesion biology & inflammationWhy circadian rhythm and light exposure influence estrogen, progesterone & fertilityHow EMFs, blue light, stress, and artificial indoor living disrupt hormone signalingPMS, infertility, irregular cycles – and what most treatments overlookCold exposure for women: how to do it safely and effectivelyMindset, identity, and shifting from “managing symptoms” to real healingConnect with EmmanuelaInstagram: https://www.instagram.com/cirqanahealth YouTube: https://www.youtube.com/@cirqanahealth Facebook: https://www.facebook.com/cirqanahealthBei Fragen oder Interesse an einem Austausch mit uns, melde dich gerne hier:https://www.instagram.com/bennefit_coaching/https://linktr.ee/Bennefithttps://www.instagram.com/larskoerner10/https://linktr.ee/larskoerner10Ohne natürliche Gemeinschaft keine Heilung:Der Biophilia Tribe ist die Bewegung zurück zur Ordnung der Natur.Gemeinsam leben wir die physikalischen Naturgesetze, die Körper, Geist und Bewusstsein formen.Wenn du spürst, dass es Zeit ist, tiefer zu gehen:Hier geht’s zum Tribe:https://www.skool.com/biophilia-tribe