#40 Es schmerzt auch im Gesäß - Höhenmeter pro Kilometer ...

What this episode covers

In dieser Folge widmen wir uns dem Thema Intervalltraining. Wie sieht so ein Intervalltraining bei uns aus? Wie bereiten wir uns darauf vor bzw. nach und wie oft macht man eigentlich Intervalle? Ansonsten berichtet Kimi von ihrem Longrun über die Isar-Trails und erkundet neue Wege in und um München und Ida berichtet von Gran Canaria, ihrem Sturz im Rennen und elendigen Rippenschmerzen.

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Frequently Asked Questions

How long is this episode of Höhenmeter pro Kilometer?

This episode is 56 minutes long.

When was this Höhenmeter pro Kilometer episode published?

This episode was published on February 28, 2024.

What is this episode about?

In dieser Folge widmen wir uns dem Thema Intervalltraining. Wie sieht so ein Intervalltraining bei uns aus? Wie bereiten wir uns darauf vor bzw. nach und wie oft macht man eigentlich Intervalle? Ansonsten berichtet Kimi von ihrem Longrun über die...

Can I download this Höhenmeter pro Kilometer episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.