40: From Guesswork to Growth: Derrick’s Marathon Evolution; A Runner’s Journey

from Sunday Runday The Podcast · host Sunday Runday The Podcast

In this week’s episode, Derrick shares how he went from guessing his way through long runs to training with real intention. He talks about the early lessons that shaped him, including his Sydney Marathon experience where underfueling taught him more than any finish time could. We also dive into the excitement of his upcoming Tokyo Marathon, where he’ll be lining up alongside a friend and chasing the next chapter of his running journey.

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This episode is 31 minutes long.

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This episode was published on February 14, 2026.

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