#40 Geen excuses! Start nu met een gezonde(re) leefstijl

from De Elly Buursema podcast · host Elly Buursema

Nog minder dan 90 dagen en 2021 is weer voorbij. Wacht niet tot 1 januari 2022 maar ga nu al aan de slag met een gezondere leefstijl en heb de eerste 90 dagen al te pakken. Ja toch?! Ik geef je in deze aflevering een aantal tips om direct mee aan de slag te gaan. Noot: ik heb het bij bewegen over 250 minuten per week maar dit moet 2.5 uur per week zijn. Haha

Episode metadata supplied by the publisher feed · Published Oct 7, 2021

Embed this episode

Attribution link and audio player

Ready to play

#40 Geen excuses! Start nu met een gezonde(re) leefstijl

0:00 19:15

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of De Elly Buursema podcast?

This episode is 19 minutes long.

When was this De Elly Buursema podcast episode published?

This episode was published on October 7, 2021.

Can I download this De Elly Buursema podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!