#40 - Gratitude, Service, & Befriending Our Negative Self-Talk

How can we befriend the voice of doubt, negativity, and fear? In this episode I speak with Mahfuz Chowdhury who role models this mindset exceptionally well.  Mahfuz Chowdhury is a passionate public speaker and bestselling author. Over the last 10 years, he has spoken to thousands of individuals to help them accelerate their personal development and adapt to the changing world. His book "Project Reinvention" shares his story of how he bounced back from multiple challenges including dropping out of school, racking up 30 thousand in debt, and going through painful heartbreak. Mahfuz is also a national award-winning Brand Manager at Candybox Marketing, one of the fastest-growing digital marketing agencies in Canada. Mahfuz is also a fellow podcaster, with over 130 episodes of the Ride with me podcast recorded from his driver's seat. This summer Mahfuz Chowdhury has been selected to participate in Season 2 of a new international reality TV series called The Social Movement, airing on Amazon Prime, Apple TV, among others!⁣ Disclaimer Professional medical care and psychotherapeutic services are not offered on this Youtube channel. It is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such condition Seeking professional support is encouraged if you think you have an issue and that you want help.