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40: How to Hack Your Happiness

EPISODE · Jun 23, 2021 · 18 MIN

40: How to Hack Your Happiness

from Positive On Purpose · host Jamie Schoepke and Jules Philippi

We know you strive to live a life more positive on purpose, and part of that is understanding what makes you happy. In this episode, we teach you how to hack your happiness chemicals! Happiness Chemicals: 1. Endorphin - the pain killer 2. Oxytocin - the love hormone 3. Serotonin - the mood stabilizer 4. Dopamine - the reward chemical Resources: Simon Sinek's Podcast: A Bit of Optimism Connect with us! Facebook: Jules Philippi Instagram: @philippifitness Facebook: Jamie Mae Schoepke Instagram: @jamie_schoepke Topic suggestions? Shoot us an email at [email protected]

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40: How to Hack Your Happiness

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