40\\ How to Lose 10 Pounds Before Thanksgiving with a Real Food Reset

Fit Moms, who's up for dropping 10 pounds BEFORE the holidays hit? If that sounds good to you, then tune in to find out how you can join us in the next Real Food Reset. I’m on a mission to restore the glory of God in real food and changing the normalized culture of unhealthy eating. Today, we emphasize the need to renew our minds around food and shift the narrative in our families to align with God's intended design for nourishing our bodies.    We’ll explore the tie between our relationship with food and our spiritual journey, highlighting the importance of learning God's ways and falling in love with His perfect design.    And if this is the type of transformation you want to live in freedom from diet culture, I invite you to join the two week Real Food, Real Freedom RESET, which offers a holistic approach to realigning with God's plan for nutrition before the holiday season.    In This Episode - The Cultural Norm of Unhealthy Eating Restoring the Glory of God in Real Food The Link Between Food and Spirituality Introducing the two week Real Food Reset (YAY!) “Lord, show me your ways, and how I can learn to rewire my brain and also my taste buds to align with my original design.”   Sign up for the two week  Real Food Reset and prepare for the holiday season physically by dropping 10+ pounds, and also mentally and spiritually to keep the momentum through the new year. CLICK HERE to save your spot (space is limited to 100 participants).   Connect with Me: Website: kelseywickenhauser.com Instagram: @kelseywickenhauser Facebook: facebook.com/kelseywickenhauser Email: [email protected] Join the Kingdom Fit Moms community: CLICK HERE Subscribe & Review: If you're ready to embrace real food and real freedom in your life, subscribe and leave a review on Apple Podcasts or Spotify. Your feedback helps spread the message of a healthier, more vibrant life.