40 I Frank Somerville (PART 2): the raw and real story of overcoming addiction and finding peace

Welcome back to Sobriety Checkpoint! In this episode, we delve into part two of Frank Somerville's powerful story of recovery and transformation.  . Frank Somerville is a five time Emmy award winning former main anchor for KTVU in the Bay Area. During the course of his career he witnessed two executions at San Quentin Prison, watched an autopsy, flew with the Blue Angels (and threw up mid flight), and was embedded with the Alameda County Sheriff’s Swat Team during a 48 hour non-stop competition (it was the first and only time they allowed a reporter to cover Urban Shield from the inside). . As he continues to share his journey, Frank reflects on his newfound sobriety and the profound impact it has had on his life, relationships, and sense of purpose. From overcoming addiction and childhood trauma to navigating fatherhood and mental health, Frank's raw and honest portrayal offers hope, inspiration, and a testament to the strength of the human spirit. Join us as we explore the transformative power of surrender, self-discovery, and the courage to seek help. Get ready for a riveting and candid conversation that will resonate with anyone seeking emotional sobriety and a renewed sense of hope. . 00:00 Embracing recovery and finding peace through solitude. . 03:34 Embracing change for a better life experience. . 07:32 Cycle of abuse perpetuated through generations with consequences. . 12:46 Struggling with sleep, but feeling excited about life. . 14:37 Dealing with ADD, learning to control it. . 19:08 Overcoming struggles and seeking help is strength. . 20:40 Admitting struggles makes you stronger, like Phelps. . 24:23 Overcoming fear to pursue desired goals. . 27:12 Embrace strength, fight, and show grace. . . **It’s time for that desperately sought after solo Target run.. Grab your keys and let’s go for a drive... There’s no judgment (or breathalyzer) at this Sobriety Checkpoint.** . . . . . . Linktree -  linktr.ee/sobrietycheckpoint.co Facebook Community - bit.ly/sobrietycheckpointcommunity Facebook Page - https://www.facebook.com/sobrietycheckpoint Email - [email protected] Become an insider -  insider.sobrietycheckpoint.co Instagram -  @sobrietycheckpoint.co Support the show! - buymeacoffee.com/sobrietycheckpoint . . Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved. . . This episode of Sobriety Checkpoint was produced by Bob Slone Audio Productions --＞https://bobslone.com/ . . ****The views and opinions expressed in this podcast are those of Felicia Hermle and her guests and do not reflect the views or positions of any entities they represent or are a part of.**** . . ****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.**** . . sobriety, therapy, addiction, mental health, relationships, childhood trauma, fatherhood, forgiveness, hope, generational trauma, substance abuse, storytelling, stigma, Simone Biles, Michael Phelps, honesty, acceptance, surrender, emotional health