#40 - Self awareness, self examination & finding / embracing authenticity

An episode of the A Cup Of Joe podcast, hosted by Joe Wilkinson, titled "#40 - Self awareness, self examination & finding / embracing authenticity" was published on February 16, 2025 and runs 41 minutes.

February 16, 2025 ·41m · A Cup Of Joe

0:00 / 0:00

Summary

Hello people. In todays episode I discuss my journey with self examination & self awareness. How its allowed me to understand myself and integrate more of my emotional world, and embrace true authenticity. I'm by no means the best at this and I'm still working on it, but its given me the opportunity to move forward and improve my own life in both my day to day and times of crisis.Theres some practical tips towards the back end and a little reading from myself to start (something I've never done before so maybe it could become a consistent, who knows?!). I hope you enjoy and if you do, let me know your feedback as I'd love to hear it!

Episode Description

Hello people. In todays episode I discuss my journey with self examination & self awareness. How its allowed me to understand myself and integrate more of my emotional world, and embrace true authenticity. I'm by no means the best at this and I'm still working on it, but its given me the opportunity to move forward and improve my own life in both my day to day and times of crisis.

Theres some practical tips towards the back end and a little reading from myself to start (something I've never done before so maybe it could become a consistent, who knows?!). I hope you enjoy and if you do, let me know your feedback as I'd love to hear it!

Share this episode

Similar Episodes

Episode 100 Topps Conference Recap

Apr 11, 2026 ·40m

Episode 99 Random Ramblings April 26

Apr 4, 2026 ·40m

A Damn Fine Cup of Culture Podcast #103: Second Chances – Hail the Damned!

Apr 4, 2026 ·56m

A Damn Fine Espresso: March 2026

Mar 21, 2026 ·32m

Episode 98 Sign of the Times

Mar 18, 2026 ·32m

A Damn Fine Cup of Culture Podcast #102: Three Christies

Mar 7, 2026 ·58m

Similar Podcasts

Sports Cards & A Cup of Joe Joe Davis Joe Davis has been an expert in the sports card hobby for over 34 years, but his passion for collecting started long before that. From the moment he pulled his first card, he was hooked—and never looked back. As the founder and owner of GotBaseballCards, a nationally recognized business in the sports card industry, Joe has built a reputation for his deep knowledge of the hobby and his unmatched service to collectors. Whether he’s talking about the latest card releases, sharing insider tips, or telling stories from his decades of experience, Joe’s insights are invaluable.But it’s not just about the cards. On Sports Cards and a Cup of Joe, Joe takes a deep dive into the worlds of sports, business, faith, and life—with a healthy dose of humor and a cup of coffee in hand. As a passionate collector and seasoned entrepreneur, he’ll offer a mix of expert advice, life lessons, and a few off-the-cuff thoughts on everything from the game’s biggest moments to the weather (hey, it’s Joe’s show!). Coffee with the Health Commissioner Medina County Health Department Grab a cup of joe and join Medina County Health Commissioner Krista Wasowski as she sits down with members of the community to talk about everything from Medina County's rich history to how the Health Department serves its residents every day. The Morning Cup Of Joe Top news stories once a week Coffee Chat With Nat! Natalie Beckman Hi! I'm Natalie Beckman, founder and creator of the "Coffee Chat With Nat!" podcast. I'm THRILLED you're here. I combined a few of my favorite things- quality time, coffee and meaningful, authentic conversation. On this podcast you'll find inspirational stories, interviews with music artists, athletes, mom's, entrepreneurs and so much more. I hope you learn something new and this podcast brings you joy, happiness, sparks an idea, motivates you and leaves you feeling warm and joyful. So grab your favorite cup of Joe' or beverage of choice and let's chat! The world is waiting. Support this podcast: https://anchor.fm/natalie-beckman/support

URL copied to clipboard!