40. Soul & Success Academy | From Creation to Renewal: A Guide to Energy Flow

On this episode of Soul & Success on The Spiritual UPlevel Podcast, host Jeri Cristine delves into the concept of the cycle of energy, a model she visualized during meditation represented by a toroidal shape. She explains how this cycle applies to various aspects of life, including daily routines, projects, and business ventures. Jeri highlights the stages of creation, movement, giving, repetition, payoff, and rest, emphasizing how understanding this cycle can help individuals manage their energy levels and avoid burnout. With practical insights and personal anecdotes, Jeri encourages listeners to embrace this natural flow to achieve soul-aligned success.  00:00 Introduction to The Spiritual Uplevel Podcast 00:29 Meet Your Host: Jeri Cristine 00:55 Understanding the Cycle of Energy 01:27 The Toroidal Shape and Energy Flow 04:04 Creation and Outward Focus 06:30 Repetition, Resilience, and Payoff 07:14 Reduced Excitement and the Need for Rest 09:19 Daily Cycle and Entrepreneurial Energy 10:56 Conclusion and Invitation to ConnectConnect with UsJeri Cristine @jericristinecoachingwww.jericristinecoaching.com