EPISODE · Nov 1, 2025 · 17 MIN
40 The Pause Button: Learning to Respond, Not React
from Little by Little, Peace by Peace - Small Dose Self-Care · host Shirley Bhutto
Message me and share your thoughts, on this, on life, on anything!We all know that moment when emotions take the wheel — the quick text, the sharp reply, the rising heat in your body. Your first reaction is sometimes automatic. But your second reaction is a choice. And that choice is where your peace and power lives. 🌿Today’s episode is all about the power in the pause — the space between the spark and the flame — where you get to decide how you want to show up. Take a breath, listen in and learn how to pause to protect your peace.Support the showTag a friend who needs this and remember to follow and share! 💛Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity! https://instagram.com/peacebypeace24Little by Little, Peace by Peace
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Message me and share your thoughts, on this, on life, on anything! We all know that moment when emotions take the wheel — the quick text, the sharp reply, the rising heat in your body. Your first reaction is sometimes automatic. But your second reaction is a choice. And that choice is where your peace and power lives. 🌿 Today’s episode is all about the power in the pause — the space between the spark and the flame — where you get to decide how you want to show up. Take a breath, listen in and...
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40 The Pause Button: Learning to Respond, Not React
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