40. Transforming Trauma into Triumph: The Journey of Self-Discovery with Angie Hawkins

In this powerful and heartfelt episode of Life Biz & All That Jazz, host Jasmine Lisciotto sits down with Angie Hawkins, who shares her journey of turning deep-rooted trauma into a life of purpose, self-respect, and inner peace.From navigating childhood trauma and emotional unavailability to learning the art of boundaries and self-compassion, Angie’s story is one of profound transformation. Through vulnerability and courage, she shares how the ocean—and surfing—became both her teacher and her therapy, showing her what resilience, surrender, and growth truly mean.Together, Jasmine and Angie explore the connection between healing and self-discovery, the importance of asking for help, and why vulnerability is the bridge that connects us to others. Angie reminds us that the path to personal growth isn’t about perfection, it’s about progress, rest, and reclaiming your right to happiness.If you’ve ever struggled with people-pleasing, burnout, or the weight of your past, this episode will help you reconnect with your worth, rediscover your voice, and remember that you deserve a life filled with joy and peace.If this episode resonated, please subscribe, share, or leave a review—it helps this podcast reach more incredible souls who need these conversations.Come say hi on Instagram:🎙️ @lifebizandallthatjazz💁‍♀️ @jasminelisciottoofficialConnect with Angie HawkinsInner Glow Coaching Program — Shine from the InsideA transformative coaching experience designed to help women reclaim their confidence, connect deeply with themselves, and step into their personal power.📘 Book: Running in SlippersA raw and inspiring memoir about healing, resilience, and rediscovering your true self.👉 Explore her work at: runninginslippers.com📸 Instagram: @angiehawkins808✉️ For coaching enquiries & conversations: via her website contact form or Instagram DMs.Until next time—remember: it’s all about progress, not perfection. 💛