# 40 What Are Your Values.
In todays episode of the Paul Norton Podcast i done a solo one and loved it. I spoke about values and what they actually are. Most of us don't know what are values are and because of this we struggle to actually see results. I'm going to light a fire in your belly and get you aligned with your values. As always if this has helped please share it onto your stories and if you've any questions send me a message via @Paul Norton Fitness.
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How long is this episode of The Paul Norton Podcast?
This episode is 34 minutes long.
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This episode was published on October 29, 2021.
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