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40. What is the DASH diet?

EPISODE · Jan 23, 2023 · 43 MIN

40. What is the DASH diet?

from Imago Nutrition Podcast

What is the DASH diet and why is this dietary pattern promoted by institutions such as the American Heart Association and the National Heart, Lung, and Blood Institute? In this episode, Danielle and Mark discuss why this eating plan was developed and the pros and cons associated with it.If you need help lowering high blood pressure, consider our self study here: https://www.imagonutrition.com/services/p/lowering-high-blood-pressure-self-studyTo submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

What this episode covers

What is the DASH diet and why is this dietary pattern promoted by institutions such as the American Heart Association and the National Heart, Lung, and Blood Institute? In this episode, Danielle and Mark discuss why this eating plan was developed and the pros and cons associated with it. If you need help lowering high blood pressure, consider our self study here: https://www.imagonutrition.com/services/p/lowering-high-blood-pressure-self-study To submit a question to be answered on a futu...

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40. What is the DASH diet?

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Frequently Asked Questions

How long is this episode of Imago Nutrition Podcast?

This episode is 43 minutes long.

When was this Imago Nutrition Podcast episode published?

This episode was published on January 23, 2023.

What is this episode about?

What is the DASH diet and why is this dietary pattern promoted by institutions such as the American Heart Association and the National Heart, Lung, and Blood Institute? In this episode, Danielle and Mark discuss why this eating plan was developed...

Can I download this Imago Nutrition Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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