EPISODE · Feb 13, 2019 · 15 MIN
40: Workout Myths Holding Women Back
from WILD Wellness with Jenni Hulburt · host Jenni Hulburt
Do you ever wonder if you’ll lose fitness by taking time off from training or workout, or how much soreness is normal? What about training during menstruation? In this episode I share the truth about 4 of the most common beliefs that hold women back with feeling strong and confident in workouts. Show notes & episode resources: www.jennihulburt.com/40
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40: Workout Myths Holding Women Back
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This episode was published on February 13, 2019.
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