#40 You Can't Supplement Your Way Out of This: AI, Ultra-Processed Thinking & the Root Causes of Poor Health

Grant and Kayla follow up on Claude's viral AI essay with Claude's own response, they unpack new research on AI-induced "delusional spirals," a Nobel laureate economist's dire warning about AI and human thinking, and the cultural moment we're in with films like WALL-E and Good Luck, Have Fun, Don't Die.Then stay tuned to hear about nutrition: the omega-3 to omega-6 ratio crisis, a landmark 1.8-million-person study on vegan diets and colorectal cancer, why minced beef may build muscle better than steak in older adults, and the sobering reality that modern fruits and vegetables contain a fraction of the nutrients they did in 1950.