#400 I'm 40 But My Biological Age is 23. Here's How I Did It - Chris Mirabile

Timestamps: 00:22 How Chris Started Slowing His Biological Age 05:00 What Are the Hallmarks of Aging 14:15 Targeting All Hallmarks of Aging At Once 18:15 Clinical Trials on Novos Core 27:30 Rejuvenation Olympics 36:30 Longevity Tests and Biological Age Clocks 46:29 Chris' Longevity Routine 59:35 Is Chris Getting Healthier in His 40s or Not Chris Mirabile Instagram: https://www.instagram.com/slowmyage/

Episode metadata supplied by the publisher feed · Published May 12, 2024

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#400 I'm 40 But My Biological Age is 23. Here's How I Did It - Chris Mirabile

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