4067 Choose Response Over Reaction episode artwork

EPISODE · May 19, 2026 · 16 MIN

4067 Choose Response Over Reaction

from Create Your Now with Kristianne Wargo

Caught in the middle of stress, most of us default to managing what's wrong—what's lacking. Deadlines pile up, relationships strain, plans wobble, and suddenly, something breaks. Instinctively, we react. We snap, we judge, we retreat, or we lash out. Reacting feels fast, even necessary; it's the path of least resistance when pressure mounts. But the better path is to choose response over reaction. Because reacting won't get you where you want to go. Reacting keeps you stuck in the same loop, spinning your wheels on what's failing, what's missing, what's falling short. It's a band-aid, never a solution. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com What if the real power lies in responding—not reacting? But not just any response. A response that stems not from fear, deficiency, or shortage, but from a clear, unwavering focus on what you're pursuing. That's the shift no one talks about enough. Reacting is about what you lack. Responding is about what you want. Reaction lets stress control you. It narrows your vision to the crisis at hand, igniting survival mode. That's why the easiest thing to do is react—it's instantaneous, raw, emotional. You fire off an angry email. You cancel plans. You scroll endlessly to numb out. You blame. But responding? Responding makes you the gatekeeper of your own mind. It means you catch that instinct, pause, and ask: "What's my next best move toward my goal? What aligns with the life I want—not the chaos I'm in?" The game-changer: When you respond from what you're pursuing—your mission, your clear outcome—you put yourself back in the driver's seat. You stop losing control to fleeting feelings and immediate frustration. You act from strength, not weakness. The K.I.S.S. ~ Choose response over reaction! Why is this so critical in your life? You protect your energy. Reacting is an energy drain that usually feeds the problem. Responding saves your fuel for the long haul. You build respect—for yourself and others. People notice when you manage yourself with intention, when you choose calm over chaos. You stay solution-oriented. Reacting fixes nothing. Responding finds the path forward even in uncertainty. QUESTION: What am I really chasing beneath this pressure? Recognition? Freedom? More time? When you zero in on that prize, it changes everything about how you handle setbacks. Simply put, when you respond to life's curveballs by focusing on what you want, you rise above circumstance. You stop being pulled under by stress and start pulling stress into your bigger vision. If you're honest, reacting is a habit that's cost you opportunities and clarity. It's time to flip the script—not because the chaos will disappear, but because your way out depends on what you're pursuing, not what you're lacking. You're not here to survive the storm. You're here to steer through it with purpose. Respond from that place. Control what you have inside. Keep your eyes on your goal. And then, watch as everything else falls into place as you create your now. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  [email protected]  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Episode metadata supplied by the publisher feed · Published May 19, 2026

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4067 Choose Response Over Reaction

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How long is this episode of Create Your Now with Kristianne Wargo?

This episode is 16 minutes long.

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This episode was published on May 19, 2026.

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Caught in the middle of stress, most of us default to managing what's wrong—what's lacking. Deadlines pile up, relationships strain, plans wobble, and suddenly, something breaks. Instinctively, we react. We snap, we judge, we retreat, or we lash...

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