#408 Supplements That Kill Your Gains - Q&A episode artwork

EPISODE · Jul 7, 2024 · 38 MIN

#408 Supplements That Kill Your Gains - Q&A

from Siim Land Podcast · host Siim Land

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:05 Supplements That Kill Your Gains 03:43 Gelatin Powder Instead of Glycine 05:02 Bon Charge Sponsorship 05:54 Superfoods to Eat Daily 12:54 Key Supplements for 50+ 19:38 How I Treat Elbow Pain 23:35 How Much Vitamin D Is Normal 26:19 After the Basics, Top 3 Things for Longevity 31:30 How to Go From 21% Bodyfat to 12% 34:20 How Much Fruit I Eat 34:59 Are Smartwatches and Fitness Trackers Harmful Pre-order my new book: https://www.siimland.co/offers/Mo7aiaAh

Episode metadata supplied by the publisher feed · Published Jul 7, 2024

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#408 Supplements That Kill Your Gains - Q&A

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