40a: Experiential: Use Your Voice to Complete Anger: Lion’s Breath and Screaming

This healing experience supports a release of the energy of anger through a yogic technique called Lion’s Breath and a Somatic technique of screaming or moving energy through the jaw and mouth. Feel a completion, release of tension, and a new baseline of relaxation.It is recommended to exercise the Pendulation and Resourcing Experientials first.This experiential is part of a series of a main podcast episode and followup experientials. For more information please visit the website linked below. Links, Article, and ResourcesAll Show Notes for This Episode📝https://candicewu.com/angerPodcast Homepage🎧 https://candicewu.com/podcastNewsletter & Embody Community💌 https://candicewu.com/embody-communityPatreon – Your Support Means So Much!💝 https://candicewu.com/patreonCandice Wu Page on Facebook👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram📷 https://instagram.com/EmbodyYourNature Sponsored by YOU, my PatreonsIf the Embody Podcast, my writing, or guided healing meditations have inspired you, helped, or spoken to you, it would mean the world to me if you would show your support through a small donation.Each creation is lovingly made from my soul and takes anywhere from weeks to a few days to develop and produce. I gladly pay an editor who supports me in polishing and creating high quality content.As little as $1 a month would nourish my podcast and other creations to continue to have life and cover costs. Plus you’ll receive some sweet personalized healing gifts from me that can deepen your embodiment on your own journey.Thank you from the bottom of my heart! I am so appreciative.Visit my Patreon Page Show Notes & Timestamps  0:00 Intro0:58 Opening3:43 Meditation