#41 Bewegung - geführte Meditation

from Echomind Meditation · host Nadine | Meditations- und Yogalehrerin

Bring deinen Atem in Einklang mit deiner Bewegung, spüre dabei deinen Körper und welche Bewegungen du gerade brauchst. Lasse dabei deinen Geist zur Ruhe kommen und spüre den Moment.Was dich erwartet:✔️ Körper spüren✔️ Geist beruhigen✔️ Einklang von Atem und Bewegung

Episode metadata supplied by the publisher feed · Published Jul 31, 2025

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#41 Bewegung - geführte Meditation

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