41: Don’t Fear Flares and Relapses! They’re KEY to Your Recovery (with Dan Neuffer)

Send us Fan MailDan Neuffer is back to discuss the deeper levels of recovery from chronic illness, including the (1) physical, (2) neurological, and (3) emotional aspects, and how to change our relationship with illness to achieve good health that lasts.------- CONNECT WITH DAN NEUFFER:📕 Dan's Book "CFS Unravelled" - https://amzn.to/3xw06H3 👉 Dan's Website - https://ansrewire.com📸 Dan's Instagram - https://www.instagram.com/danneuffer.cfsunravelled📽️ Dan's YouTube - https://www.youtube.com/c/CFSUnravelled1INTERVIEWS WITH PEOPLE WHO RECOVERED USING DAN'S APPROACH:👩‍⚕️ How Dr. Katie Brown, MD recovered with ANS Rewire - https://youtu.be/dWdvC2SS75M👩🏻‍🦰 By Each Others Side, Alexandra's and Mona's BFF Recovery Story - https://youtu.be/l4PiH17Jd5YPREVIOUS EPISODES WITH DAN ON THIS CHANNEL:🤔 Q&A with Dan Neuffer - https://youtu.be/wJlBjLL7xGM🥅 Dan Neuffer's Framework for Recovery - https://youtu.be/8CKGVtYsqBs🏅 CFS Brain Training with Dan - https://youtu.be/9VQWP1rV92E😤 Does What Triggered Your ME/CFS Matter? - https://youtu.be/SBTcpFvACQE------- ✅ BECOME A CHANNEL MEMBERYour support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join✅ STRUGGLING THROUGH LONG VIDEOS? Get weekly bullet point summaries straight to your inbox! Short, sweet, and designed for your energy envelope - 💌 https://mailchi.mp/3bd95045319b/raelan-agle✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101-------  LEARN MORE:  ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS:💻  Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle … NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #chronicfatigue #mecfsrecovery #australiaSupport the show