#41 - Doppelstationstraining: Wieso, Wann und Wie?

What this episode covers

Doppelstationstraining In dieser Folge von Ask The Coach, erkläre ich das Doppelstationstraining. Wie taucht es in meinen Programmen auf? Wie führe ich es richtig aus? Was hat es für Vorteile gegenüber Einzelstationstraining? Wieso spart es mir Trainingszeit? Und warum sorgt es für mehr Fortschritt? Dies sind die Fragen auf die ich in dieser kurzen Episode eingehe! Du bist nur ein Trainingsprogramm von konstantem Fortschritt entfernt! Folg mir auf IG und schreib mir: @maximilianobrocki www.investinstrength.com

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Frequently Asked Questions

How long is this episode of INVEST IN STRENGTH by Max Obrocki?

This episode is 7 minutes long.

When was this INVEST IN STRENGTH by Max Obrocki episode published?

This episode was published on June 1, 2023.

What is this episode about?

Doppelstationstraining In dieser Folge von Ask The Coach, erkläre ich das Doppelstationstraining. Wie taucht es in meinen Programmen auf? Wie führe ich es richtig aus? Was hat es für Vorteile gegenüber Einzelstationstraining? Wieso spart es mir...

Can I download this INVEST IN STRENGTH by Max Obrocki episode?

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