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#41 - Doppelstationstraining: Wieso, Wann und Wie? episode artwork

EPISODE · Jun 1, 2023 · 7 MIN

#41 - Doppelstationstraining: Wieso, Wann und Wie?

from INVEST IN STRENGTH by Max Obrocki · host Max Obrocki

Doppelstationstraining  In dieser Folge von Ask The Coach, erkläre ich das Doppelstationstraining. Wie taucht es in meinen Programmen auf? Wie führe ich es richtig aus? Was hat es für Vorteile gegenüber Einzelstationstraining? Wieso spart es mir Trainingszeit? Und warum sorgt es für mehr Fortschritt? Dies sind die Fragen auf die ich in dieser kurzen Episode eingehe! Du bist nur ein Trainingsprogramm von konstantem Fortschritt entfernt! Folg mir auf IG und schreib mir: @maximilianobrocki www.investinstrength.com

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#41 - Doppelstationstraining: Wieso, Wann und Wie?

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