41. Glutathione Benefits for Women Over 40: Aging, Detox, and Cellular Health

As a distinguished pharmacist and wellness expert, Dr. Nayan Patel has established himself as a leading figure in his field.  Dr. Patel shares the role of glutathione in the body's detoxification process, its impact on slowing aging, and natural methods to enhance glutathione levels. He advocates strongly for empowering the body with the necessary tools for self-defense and promoting a lifestyle that is both healthy and congruent with the demands of busy and stressful lives. Dr. Patel's passion for chemistry led him to the field of pharmacy. He became interested in glutathione, a key molecule in our bodies. He spent years researching this molecule, uncovering its critical role in neutralizing free radicals and detoxifying cells. Did you know that glutathione levels start to decline around age 30? This decline can lead to various health issues, from aches and mental fog to hormonal imbalances. Dr. Patel emphasizes the importance of glutathione in maintaining healthy cells, which in turn leads to a healthier body. Dr. Patel also shares how glutathione can enhance hormone effectiveness. But it's not just about glutathione supplements. Dr. Patel stresses the importance of a balanced diet.  Finally, Dr. Patel touches on the significance of reducing stress for overall health, offering practical tips for achieving this. Highlights: ·      Dr. Patel shares his journey to becoming a pharmacist and explains glutathione and its importance for health. 0:05 ·      Dr. Patel discussed Glutathione and hormone detoxification. 5:32 ·      Glutathione absorption and gene mutations. 13:14 ·      We discuss Glutathione supplementation and diet for optimal health. 21:03 ·      Dr. Patel shares about Glutathione supplements, the ways to get it and their effects on the body. 26:45 ·      Dr. Patel gives wonderful advice for health and wellness. 38:25   Connect with Dr. Patel: Instagram: https://www.instagram.com/aurowellness Website:  https://aurowellness.com Click here to Order Aurowellness Glutathione products Dr. Patel's book, The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant is available wherever books are sold.    Connect with Kim on TT and IG: @kimhynesmidlife   Note:  The information in this podcast is not to replace working with your doctor, other medical practitioner or mental health practitioner.  This podcast is to provide conversation, information and entertainment. My favorite evening drink (or dessert) is Organifi Gold Chocolate.  It is like a "healthy dark hot chocolate".  With reishi mushrooms and lemon balm extract for calming and relaxing, it's perfect in the afternoon or evening.  Gold  also has superfoods like tumeric and ginger.  It's nonGMO, vegan and organic. You can check out all of Organifi's healthy products at https://www.organifishop.com/  and make sure to use the code:  KIMH   for 20% off.  Nourish your entire life today and give yourself grace. XOXO Kim