41: Grief to Growth: Rediscovering Life After Loss

#reclaimyourlife #rylpodcast #healingfromwithin In this episode, we delve into the inspiring journey of Debbie Weiss, a widow who found renewed passion and purpose after the profound loss of her husband. Discover how Debbie navigated her grief through writing and yoga, transforming her pain into personal growth and creative expression. From her love of weekend hikes to her dedication to community and mindfulness, Debbie's story is a testament to resilience and the power of embracing life’s challenges. Learn how to move from grief to growth and reclaim your life after a loss. Learn how to rediscover joy and purpose once again, and discover about Debbie's acclaimed book, "Available As Is: Midlife Widow's Search for Love Without Reinvention," which is available on Amazon. Resources mentioned: Molokai Book: https://amzn.to/4cJJ35R ⌛Timestamps: 00:00 Intro 01:51 Debbie's Story 02:36 Who did you want to be growing up? 03:05 What makes you laugh? 03:20 What sets your soul on fire? 03:34 Favorite Book 04:08 If you could choose to do anything for a day what would it be? 04:49 Proudest Accomplishment 05:33 Debbie's Hero Growing Up 06:20 Best quality of the hero you wanted to emulate 08:19 What inspired Debbie to write a book? 09:39 Three biggest lessons Debbie learned as a result of her wake up call 11:09 What were some of the things that Debbie repressed that she started after her loss 13:54 Debbie's passions 14:45 Advice to younger self 15:38 If Debbie could change anything about herself what would it be? 16:21 Anxiety life hack 18:09 Favorite self care practice 21:49 If you could live anywhere, where would it be? 23:23 How Debbie's life changed after the loss 28:13 Closing remarks Connect with Debbie: 👉 Facebook: https://www.facebook.com/debbieweissauthor 👉 Instagram: https://www.instagram.com/debbie_weiss_author 👉 TikTok: https://www.tiktok.com/@dweisswriter 👉 Website: https://debbieweissauthor.com/ 👉 Available As Is Book: https://amzn.to/3zpc607 Connect with Irina:👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8👉 Share this episode with someone who could benefit.👉 Subscribe for more insightful content.Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/messageSupport this podcast: https://account.venmo.com/u/Irina-Shehovsov