#41- How to get past the challenging days. The Vagus nerve and lymphatic flow

from 123 Momsquad: Secrets for Thriving with Chronic Illness · host Jennie Lynn

Send us Fan MailHow do I get past the challenging days and stay motivated? Find out how in this episode. How important is the Vagus nerve? What do you know about it? What is the big 6 when it comes to our lymphatic system? Get that lymph moving!!Check out these videos here:Lymphatic FlowWhat is the Vagus Nerve?Stimulate the Vagus Nerve to decrease inflammationXO- JennieSupport the showSOCIAL MEDIA LINKS & WEBSITEwww.123momsquad.comPrivate Facebook Group Life Beyond Chronic Illness Public Facebook Group 123 MomsquadTIK TOK- Jennie Lynn 123 MomsquadInstagram-123MomsquadTwitter- 123Momsquad----> Interested in the CONNECT & REFLECT mentorship program? Send me an email at: [email protected] Adventures of Spiki & Alien- ORDER HEREIf you've enjoyed this episode, then please either:* Follow, Subscribe, Rate and Review on APPLE Podcasts or you can also Listen on Spotify! This Podcast has been recorded and edited by me!!...

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This episode is 14 minutes long.

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This episode was published on January 26, 2023.

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