EPISODE · Apr 13, 2020 · 54 MIN
41: Hyperventilating for Gains
from Garage Gym Athlete
This week we look at a study that examined how hyperventilating before strength exercises can lead to more reps. Todays topic we discussed our more impactful books in the fitness and nutrition world. This weeks workout is the 25 minute lunge test.
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41: Hyperventilating for Gains
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Frequently Asked Questions
How long is this episode of Garage Gym Athlete?
This episode is 54 minutes long.
When was this Garage Gym Athlete episode published?
This episode was published on April 13, 2020.
What is this episode about?
This week we look at a study that examined how hyperventilating before strength exercises can lead to more reps. Todays topic we discussed our more impactful books in the fitness and nutrition world. This weeks workout is the 25 minute lunge test.
Can I download this Garage Gym Athlete episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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