41 - Jen Navon - Symptom-Free Periods

Many women are tired of painful period symptoms and wish they didn't have to bleed every month. What they may not know is that symptom-free periods are possible! Join Heather and Jen Navon as they discuss how every woman can experience a pain-free menstrual cycle. Listening to this episode will completely change the way you view menstruation! Stay tuned! Here are the things to expect in the episode:Jen's health journey and her transition to health coaching.What can women do to have pain-free periods?How can tracking your menstrual cycle help you adopt a cyclical living approach?The impact of ovaries on a woman's body.And much more! About Jen:Jen Navon, certified functional health coach. She went from being a high school math teacher to a health coach after struggling with her own health for years and overcoming SIBO, endometriosis, amenorrhea, and immune system dysregulation. Connect with Jen Navon!Instagram: https://www.instagram.com/functionalhealthjen/E-book: Endometriosis Survival Guide: How Happy Hormones Can Lead to Symptom-Free Periods https://healthwithcoachjen.com/  Connect with Heather Allmendinger!Freebies: https://linktr.ee/vivydusWebsite: https://vivydus.com/podcast/FB Group: https://facebook.com/groups/611487486871608/FB Personal: https://www.facebook.com/heather.m.allmendingerInstagram: https://www.instagram.com/vivydus/Website: https://vivydus.com/LinkedIn: https://www.linkedin.com/in/hmallmendinger/Youtube: https://www.youtube.com/@VivydusPolkaDot Powerhouse: https://www.polkadotpowerhouse.com/referral?atid=10634Amazon Author Page: https://amzn.to/3Dpf8nwAs an Amazon Associate I earn from qualifying purchases.