#41 - Jesse Wynyard - Awaken the alpha within

This week we meet Jesse Wynyard, the speaker, athlete, life coach & mind behind Awaken The Alpha, the course set to teach men how to not only awaken the alpha within, but how to also remain in that alpha state.   Jesse Opens Up about the most traumatic events in his life, including being a child on the run from an abusive father, substance abuse & the loss of his mother to cancer, along with how he overcame all of those challenges.    We touch on recovery tools such as: -Meditation -Mentors -Breath work -Law of attraction -Psychedelics   Open Up:   [email protected]   Website: https://openuppodcast.com   Free FB community: http://bit.ly/MakingMentalHealthMainstream   Public FB page: http://bit.ly/OpenUpPodcastFB   Instagram: https://www.instagram.com/open_up_podcast/   iTunes: http://bit.ly/openuppodcast-iTunes