#41: Mastering The Menopause Transition w/ Dr. Sharon Stills + BoneCoach™ Osteoporosis & Osteopenia

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore mastering the menopause transition with Dr. Sharon Stills.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start2:28 - Dr. Sharon Stills journey6:13 - How should women be preparing for menopause?13:01 - What tests do you use for testing hormone levels?17:03 - How do you define menopause?18:12 - Tell me about your RED program26:13 - How menopause can impact our bones and how to best prevent bone loss during the transition28:05 - What is your preferred method of delivery for Bio-Identical Hormone Replacement Therapy?31:55 - The Mastering the Menopause Transition Summit35:23 - Where can people connect with Dr. Stills***Resources MentionedFind all resources mentioned and show notes @=>>https://bonecoach.com/dr-sharon-stills-mastering-menopause***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂3. Tell a friend.