41. Surprising Foods Not Allowed on a Vegan Diet

from Nutrition Awareness · host Kait Richardson, RDN & Megan Ware, RDN

Registered Dietitian Kait Richardson discussed weight loss on a vegan diet, foods you can and can't have if you're following a strict vegan diet, and foods to look out for when ordering at a restaurant. -- Learn how to eat for your own weight loss and health goals: E-mail Kait: [email protected] DM on IG: @nutrition.awareness Book a consultation: www.orlandodietitian.com

Episode metadata supplied by the publisher feed · Published Jan 13, 2020

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41. Surprising Foods Not Allowed on a Vegan Diet

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