41. Tema: Vad varje kvinna 40+ behöver veta. Gäst: Karin Kalteren Busink

from Hitta din röst - Ta din plats i livet

41. Tema: Vad varje kvinna 40+ behöver veta. Gäst: Karin Kalteren BusinkBeskrivning: Jenny pratar med nutritionist och författare Karin Kalteren Busink om hur hormoner påverkar vårt välmående och vad som händer med dessa under peri-menopaus och menopaus. Visste ni att det är hela 10 st hormoner som blir påverkade? Citat: “Det är inte bara att överleva menopaus, man ska blomstra i det hela.”–KontaktInstagram:https://www.instagram.com/menopausethechange/ https://www.instagram.com/karinkalterenbusink/ Hemsida:https://karinkalterenbusink.authorletter.com/ Boken:mybook.to/menopausethechange Andra tips: https://www.mindvalley.com/sleep https://www.rachelrubinmd.com/ Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on October 16, 2025.

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