#41 "The 3 Lies Irish Men Tell Themselves About Getting in Shape (And the Truth That Actually Works)" episode artwork

EPISODE · Jul 14, 2025 · 17 MIN

#41 "The 3 Lies Irish Men Tell Themselves About Getting in Shape (And the Truth That Actually Works)"

from Unlocking Better · host Kieran McMahon

#: "The 3 Lies Irish Men Tell Themselves About Getting in Shape (And the Truth That Actually Works)"In this episode, Kieran shares the 3 lies Irish men tell themselves about getting in shape so you can start optimising your training and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now...Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.Be inspired by hearing from some of our clients right now: Click HereConnect With Me On Other Platforms for Daily education and top tips on all things health and fitness:Click for Instagram:Click for Facebook:Click for Linkedin:Website: www.kmfitnesscoaching.com

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#41 "The 3 Lies Irish Men Tell Themselves About Getting in Shape (And the Truth That Actually Works)"

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