#41 The Identity Shifts You Need to Make to Heal

Most people think healing happens when you find the right protocol, the right diet, or the right routine. But real healing happens when your identity changes.In this episode, I’m talking about why your symptoms won’t heal until you become someone new, and the identity shifts that have to happen before the body gets the green light to change.You’ll learn:• The identity patterns that keep symptoms in place• Why you have to take action regardless of discomfort• How self-trust affects your nervous system and healingLet’s talk about the identity shifts that have to happen if your body is going to stop adapting to survival and start healing from safety.Send us Fan Mail------------------------------------------------------Thanks for listening! 👉Join the next Breaking the Symptom Cycle ChallengeINSTAGRAM- @themindbodyrewireFACEBOOK- Mind Body Rewirewww.themindbodyrewire.com