41. Throw Back: How to Be Intentional in Motherhood with Bethany Glines

Are you seeking more freedom in motherhood? Is being intentional the key to letting go of control in your life? Bethany Glines is a mom to 5 children ages 2-8, wife, and fitness lover. As a licensed therapist, she loves working with women of all ages to find freedom in knowing their worth and in learning to trust and believe that they were made on purpose and for a purpose. We discuss health versus fitness, mindset, how to be intentional with your values and how to stop comparing to others’ narratives.  Bethany also shares her own personal story in how she uses discipline and intentionality to let go of fear. This episode covers relatable topics that you undoubtedly have experienced.   Check out Bethany Glines!Bethany’s InstagramMindset Coaching: Mindsetmakeoverwithbethany.org MENTIONS IN THE EPISODE:--> Click here to join the waitlist for my Experience Identity Course! This course will help you find realignment in your motherhood journey. In the world filled with noise, you can rediscover your own voice and be authentic in your motherhood journey.  Get on the waitlist to receive a discount on the course! OPENING AGAIN SOON!I'd love to hear your thoughts! Send me a message :)Experience Motherhood more!Follow over on Instagram: @experiencemotherhoodSTAY CONNECTED THROUGH EMAILSign up for the Experience Motherhood Newsletter: https://experiencemotherhood.myflodesk.com/kac05b818mGet access to other free guidesWebsite: https://www.experiencemotherhood.com-->Take one minute to subscribe, rate and review the podcast! Your support is incredibly meaningful!Support the ShowA small donation of $5, $10 or more is an amazing way to keep this podcast going and support me! Thank you so much for listening!Until next time. . . Go Experience Motherhood!Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.