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#41: Umfangssteigerung, Lakattoleranz, Toilettenpause auf dem Trail

EPISODE · Mar 29, 2023 · 1H 1M

#41: Umfangssteigerung, Lakattoleranz, Toilettenpause auf dem Trail

from Trailrunning Geschwätz powered by Salomon! · host two peaks endurance GmbH

In der aktuellen Folge besprechen wir den relativ großen Newsblock der letzten Woche (n). Anschließend widmen wir uns noch drei Fragen der Community. Die erste dreht sich um das Thema Umfangssteigerung, die zweite rund um Laktattoleranz und die dritte um die heikle Pause auf dem stillen Örtchen während des Wettkampfs. Viel Spaß beim Anhören. Lars & Arne

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#41: Umfangssteigerung, Lakattoleranz, Toilettenpause auf dem Trail

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