EPISODE · Dec 15, 2020 · 23 MIN
41. Un runner en el gimnasio
from Manual del corredor
Cada vez más el corredor entiende que el entrenamiento de fuerza es importante en la mejora de su rendimiento. El lugar mas especifico para lograrlo es el gimnasio, un lugar poco concurrido por corredores... hasta ahora. En el siguiente episodio analizaré cómo debe entrenar un deportista de resistencia en un gimnasio y no cometer algunos errores por desconocimiento. ⚠️ Más info sobre las nuevas Adidas: www.adidas.es/goodbyegravity
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41. Un runner en el gimnasio
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Frequently Asked Questions
How long is this episode of Manual del corredor?
This episode is 23 minutes long.
When was this Manual del corredor episode published?
This episode was published on December 15, 2020.
What is this episode about?
Cada vez más el corredor entiende que el entrenamiento de fuerza es importante en la mejora de su rendimiento.
El lugar mas especifico para lograrlo es el gimnasio, un lugar poco concurrido por corredores... hasta ahora.
En el siguiente...
Can I download this Manual del corredor episode?
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