#41 What I'd Change After Almost 30 Years

Episode 41 of the Tom The Trainer's Fitness Over 40 podcast, hosted by Tom Mouland, titled "#41 What I'd Change After Almost 30 Years" was published on February 27, 2024 and runs 19 minutes.

February 27, 2024 ·19m · Tom The Trainer's Fitness Over 40

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Summary

These are the 7 things I’d focus on most if I had to start training all over again after nearly 30 years of my personal experience lifting, becoming an award-winning PT with the largest gym corporation in Canada, and hiring coaches myself!I wouldn’t change a thing that led me to all of the knowledge I have now, because all of my experiences made me the coach I am today.But, if I could turn back time and do it again, knowing what I know now! These things would be crucial!If you want some help with your fitness goals message me the word “Coaching” to my Instagram @tomthetrainerfitness or find me on Facebook as Tom Trainer Mouland Hosted on Acast. See acast.com/privacy for more information.

Episode Description

These are the 7 things I’d focus on most if I had to start training all over again after nearly 30 years of my personal experience lifting, becoming an award-winning PT with the largest gym corporation in Canada, and hiring coaches myself!

I wouldn’t change a thing that led me to all of the knowledge I have now, because all of my experiences made me the coach I am today.

But, if I could turn back time and do it again, knowing what I know now! These things would be crucial!

If you want some help with your fitness goals message me the word “Coaching” to my Instagram @tomthetrainerfitness or find me on Facebook as Tom Trainer Mouland

Hosted on Acast. See acast.com/privacy for more information.

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