#41 What I'd Change After Almost 30 Years

These are the 7 things I’d focus on most if I had to start training all over again after nearly 30 years of my personal experience lifting, becoming an award-winning PT with the largest gym corporation in Canada, and hiring coaches myself!I wouldn’t change a thing that led me to all of the knowledge I have now, because all of my experiences made me the coach I am today.But, if I could turn back time and do it again, knowing what I know now! These things would be crucial!If you want some help with your fitness goals message me the word “Coaching” to my Instagram @tomthetrainerfitness or find me on Facebook as Tom Trainer Mouland Hosted on Acast. See acast.com/privacy for more information.