41. Why avoidant people trigger you

Feel like you can feel totally calm and secure when around certain people - but then that one slightly more avoidant partner or friend sends your anxiety into overdrive?You are not alone.In this episode, we're going to look at the real reason why that is and talk about how to overcome it so that you can create calmness and security, regardless of what other people are doing.Mentioned in the episode:FREE processing emotions meditation - click here.FREE Self Esteem Building Kit - click here.Link to join the MYRMD group coaching waitlist - HERE.Information about the programme - click here.