411: Breaking the Invisible Corset & Connecting to Your Body With Lauren Geertsen

from The Wellness Mama Podcast · host Katie Wells

Today’s episode is all about learning how to release the emotional ties that make us view our bodies from a place of fear, and how to replace that with love and acceptance. Lauren Geertsen of Empowered Sustenance is a body connection coach who’s done a ton of research and coaching to help women heal their …

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This episode is 42 minutes long.

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This episode was published on January 21, 2021.

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