EPISODE · Jan 29, 2024 · 13 MIN
411. Guided Meditation: Resilience Like a Mountain
from Health Gig · host BBR Wellness Consulting
As we continue into the new year, it's a great time to reflect on the year that has passed and to cultivate a mindset of inspiration and possibilty. Throughout the month of January, our meditations will focus on fostering positive change for the year ahead. This guided meditation will allow you to cultivate gratitude and set intentions for the coming year.
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411. Guided Meditation: Resilience Like a Mountain
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This episode was published on January 29, 2024.
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