EPISODE · Oct 25, 2019 · 17 MIN
413 - How to Beat Social Anxiety
from Tiny Leaps, Big Changes · host Gregg Clunis
In this episode, we talk about how to tackle social anxiety. Join Blinkist: http://blinkist.com/tinyleaps Key Points: Why social anxiety is hard to deal with Why you sometimes need to "just do it" How deep breathing helps with anxiety Important Links: 6 Ways to Overcome Social Anxiety Learning Deep Breathing
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413 - How to Beat Social Anxiety
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